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The pelvic floor muscles support the pelvic floor organs and control continence.

However, natural body aging, childbirth and menopause can cause this group of muscles to decondition resulting in continence problems such as leaking urine when coughing or sneezing.

Our Pelvic Lift treatment uses High Intensity Focused ElectroMagnetic Energy (HIFEM) to stimulate and strengthen all the pelvic floor muscles, not just the subset that can be exercised with voluntary contractions (Kegel exercises). These stronger pelvic floor muscles restore continence and the confidence to enjoy normal daily activities without fear of losing bladder control.

During each 30-minute session you sit comfortably on the chair while it generates thousands of supramaximal pelvic floor muscle contractions. Each session is equivalent to doing 10000 pelvic floor exercises but without the hard work!

The procedure is non-invasive, and you remain fully clothed throughout. No drugs are required and the most you will feel is a slight tingling during the treatment. With no recovery time needed you can leave immediately after each session and resume normal daily activity.

The majority of people need a course of six sessions over a period of three weeks to see optimum results, with most people seeing and feeling results after just two or three treatment sessions.

Pelvic lift is suitable for men and women suffering with:

• Urinary incontinence

• Stress incontinence

• Urgency incontinence

• Mixed incontinence

• Pelvic organ prolapse

• Sexual dysfunction

For optimum results, most people need a course of six sessions, with 2 sessions per week over a period of three weeks.

In extreme cases, further sessions are required, but otherwise, a maintenance session every two to three months is enough.

Most people see and feel results after just two or three treatment sessions. Mild signs and sensations may be noticeable after your first session, but it will take several sessions before you begin to observe the full effect on your symptoms.

This depend on the severity of your symptoms at the start. Most people will notice a positive effect on symptoms for up to one year but some may need to come back very 2-3 months to keep the muscles strong.

Treatment sessions are 30 minutes long, and the procedure is not at all painful. You can either bring a friend or family member along to chat to during the treatment or read a book or magazine if you would prefer.

During treatment, some patients feel the tensing and relaxing of the pelvic floor muscles which has been described as a similar feeling to doing Kegel exercises.

Better results can be achieved faster due to the intensity and coverage that can be achieved using the chair.

• The chair stimulates powerful contractions of the entire pelvic floor musculature. Not just the subset that can be exercised with Kegel exercises.

• Each 30-minute session in the chair is equivalent to doing 12000 pelvic floor exercises.

We have partnered with a Bladder Health supplement company to help give you the best combination of treatments to get results for urinary conditions.

Jude combines 2 ingredients to naturally improve your bladder strength:

Pumpkin Seed Extract (540mg)

Strengthens, calms, and protects your bladder

• Promotes nitric oxide production, relaxing smooth muscle tissue in the bladder wall, reducing overactive bladder responses.

• Naturally rich in tryptophan, an amino acid essential for producing serotonin and melatonin—neurotransmitters that support restful sleep and reduce nighttime awakenings.

• Provides B vitamins, iron, and zinc, essential nutrients that support overall bladder function and control.

Soy Germ Extract (77mg)

Gentle hormonal tune-up for your urinary system

• Contains isoflavones that mimic oestrogen’s effects, selectively activating oestrogen receptors in the lower urinary tract, helping maintain bladder wall strength and pelvic floor tone.

• Supports collagen and elastin fibres in the bladder, enhancing structural integrity, which is crucial for managing urgency and stress-related leaks.

• Helps compensate for menopause-related oestrogen loss, reducing bladder sensitivity and improving muscle tone.

Strengthening your pelvic floor muscles combined with the proven benefits of the Jude supplement offers a dual-targeted approach to support optimal bladder health.

This natural, non-invasive treatment has no known side effects, providing a safe option for improving urinary function. As individual results may vary, we recommend keeping a bladder diary before starting treatment. This helps track progress, as gradual improvements can sometimes make it challenging to recall the original condition.

Pelvic lift uses no consumable products so is eco friendly and a suitable for our vegan clients.

Vicki Hexter

Zak Hexter